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Online course “How to stop “treating” men and start respecting yourself”

icon Online
icon For women
icon Anywhere in the world
courseStart learning
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Many women recognize themselves in a pattern of constantly rescuing, making excuses for, or trying to change a man — the course helps you look at these relationships from a different perspective and reconsider your usual role
Refusing to take responsibility for an adult partner’s actions isn’t selfish — it’s a healthy position that allows you to protect your own interests, boundaries, and self-respect
The program is based on relationship psychology and explores codependent patterns, violations of personal boundaries, and the tendency to choose partners you feel compelled to “fix”
Work through even the most personal situations at home and in complete privacy, progressing through the material gradually and returning to specific practices whenever you feel ready
Working on your boundaries helps you stop sacrificing yourself in an attempt to change another person, say “no” more comfortably, and pay closer attention to your own needs
As a result, you’ll learn to distinguish support from rescuing, leave responsibility for a man’s decisions with him, and choose relationships built on maturity, mutuality, and respect

Why should you take the online course "How to stop "treating" men and start respecting yourself"

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Understand why you choose "weak" men.

You will understand which internal attitudes force you to be a "lifeguard" and how to change them.

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Stop carrying everything on yourself

Learn to delegate responsibility to your partner and build a balance in the relationship.

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Respect yourself in a couple

You will figure out how to preserve your own interests and values without losing yourself in a man.

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Choose healthy partners

Find out what signs indicate a man's maturity and how to avoid toxic unions.

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Stop "treating" with love

Master the techniques that will help you stop wasting your energy on "correcting" your partner.

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Taking care of yourself without feeling guilty

You will form the habit of putting your needs on a par with the needs of a man.

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What skills will you gain after completing the online course?

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Recognize the signs of an unhealthy relationship

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Giving up the role of a "lifeguard"

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Establish and defend personal boundaries

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Choose mature and responsible partners

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Maintain independence and self-respect in a couple

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Take care of yourself without feeling guilty or afraid of losing a relationship

Student reviews

Violet

star star star star star
Completed the online training

I always pulled everything on myself, but in the end I just felt tired. This course was a revelation for me — I realized that my “rescue” only got in the way. Now I’ve learned to say no and not feel guilty about it.

Stella

star star star star star
Completed the online training

I chose men who needed help, thinking that they would love me that way. I was wrong. The course helped to stop treating a partner and start building relationships on equal terms.

Aurora

star star star star star
Completed the online training

I always took care of him, forgetting about myself. After the course, she began to take care of herself, too, and, surprisingly, the relationship only improved.

Piper

star star star star star
Completed the online training

I used to think that love = sacrifice. Now I understand that true love is reciprocity and respect.

Daisy

star star star star star
Completed the online training

After the course, I stopped being afraid that I would be abandoned if I stopped “saving”. Now I choose men who can live without my “healing” advice.

Selena

star star star star star
Completed the online training

I thought that being a strong woman meant carrying everything on yourself. It turned out that strength lies in the ability to share responsibility and respect oneself.

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Our teachers

Emma is an instructor of women’s sex education courses at the Heterotica school

Emma

New York, USA
Chloe — instructor of women’s sex courses at the Heterotica school

Chloe

New York, USA
Jessica is an instructor of women’s sex courses at the Heterotica school in New York.

Jessica

New York, USA
Olivia is an instructor of women’s sex courses at the Heterotica school in NY

Olivia

New York, USA
Daniel is an instructor of men’s sex courses at the Heterotica school in Los Angeles.

Daniel

Los-Angeles, USA
Sophia — instructor of women’s sex courses at the Heterotica school

Sophia

New York, USA
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Current promotions
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Give the gift of emotions
The Heterotica gift certificate can be issued for any amount or course. One thing is certain: the experience of your gift will be remembered for a long time.
You can purchase and pay for the certificate online. After payment, you will receive a printable certificate template. Or visit our office listed on the contact page — we will give you a beautiful printed certificate in an envelope.
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Training packages for the online course "How to stop "treating" men and start respecting yourself"

You can purchase the training either in full or in installments.
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icon Private Coaching
Basic Level
(Private Coaching)
Full payment

$89

Payment by installments

$99

Details

  • 2-hour session with the instructor via video call.

Gifts

  • Unlimited support for any questions after the training
  • Access to the private Heterotica community
  • Free consultation with a sexologist-psychologist at Heterotica Health

Documents

  • Training completion certificate.
Training plan and program
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Apply for installments
lifetime access
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Premium Membership
Full payment

$99

Payment by installments

$109

Details

  • Lifetime access to all existing and new video courses of the school.
  • Saves $125 compared to purchasing each video course separately.
  • Currently, the premium account includes 9 video courses, with the list continuously growing: Classic blowjob, Deep throat, Lingam massage, Prostate massage, Yoni massage, Cunnilingus, Squirting, Sex positions, Anal sex.

Gifts

  • Ongoing Support After the Course.
  • Access to the private Heterotica community.
  • Free consultation with a sexologist-psychologist at Heterotica Health

Documents

  • Certificate of course completion.
Training plan and program
Apply for installments
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We also offer:

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Offline training

In-person learning in New York and other cities
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Online training

You can take the course from anywhere in the world
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FAQ

Which courses to choose?

Leave a request and our manager will contact you!

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Type of training

Courses — training focused on one specific skill or topic. Suitable for deep and consistent mastery.

Intensive — a format that covers several skills or topics in a short period of time. Ideal for quick immersion and comprehensive results.

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Difficulty Level

Basic — suitable for students who want to master the basics of a skill useful in their everyday life and begin seeing positive results immediately after completing the training.

Advanced — suitable for students who have already mastered the basics and want to delve deeper into a specific skill to achieve maximum benefit and results.

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Method of Study

On a Mannequin — skills are learned and techniques are practiced using a special mannequin that reproduces the full human anatomy or specific body parts.

On a Dildo — skills are learned and techniques are practiced using a dildo.

Working with Your Body — skills are learned and techniques are practiced through working with the participant’s own body.

Theoretical Study — the material is studied without a practical object and includes only a theoretical component (psychological format).

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Training Format

Practical training — a learning format primarily focused on mastering specific skills or techniques through direct practice. Technique practice is carried out using a designated object: a mannequin, a model, a dildo, or one’s own body.

Psychological training — a learning format aimed at working with the participant’s mindset, beliefs, and internal processes. This type of training does not include practical skill application on an object and is based mainly on theoretical material that you will be able to apply in future practice.

Practical and psychological training — a combined format that integrates hands-on skill practice with psychological work.

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Type of Participation (Offline)

Group — training for this course or intensive is conducted on fixed dates and times in New York, USA. The detailed schedule is available in the “Group Training Schedule” section.

Individual — you independently choose a convenient date and time for your training. We adjust the session schedule according to your availability.

For Couples — a training format designed specifically for your couple, with the main goal of implementing and applying the acquired skills in your intimate life. You may choose any convenient date and time for booking.

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Cities for Offline Trainings

All in-person (offline) trainings are held in New York City. The exact address depends on the specific course; however, most programs take place at the following locations:

41 Union Square West, New York, NY 10003

We recommend confirming the exact training address in advance for your selected course.

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What Is Online Learning?

Online learning is a format in which classes are conducted remotely: the instructor and the student (or group of students) interact via the internet at a convenient time and from any location.

This format allows you to study regardless of your location — all you need is a stable internet connection. Online courses are especially convenient for those who cannot attend in-person classes in New York, USA, and live in another city or country.

We offer a wide range of training formats, from video courses and intensives to live sessions with an instructor via video call.

You can choose a suitable online course and start learning at any time. Details are available through our customer support service.

We also offer offline training, which we conduct in New York, USA.

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What Is Offline Learning?

Offline learning is a format in which classes are conducted in person: the instructor and the student (or group of students) are physically present in the same location.

We offer offline courses in New York, USA. We can also arrange on-site training — the instructor can travel to any city or country that is convenient for you. For details, please contact our customer support service.

If your city is not on the list, you can always choose the online learning format.

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You can purchase a gift certificate!

If you’re unsure what to give a loved one or friend, we’ve got you covered! You can purchase a gift certificate for any amount or for any school course. 🙂

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