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Codependency vs. Care: Online Course

icon Online
icon For men and women
icon Anywhere in the world
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Graduates report that after exploring this topic, they find it easier to recognize situations where genuine care gradually turns into control, self-sacrifice, or excessive responsibility for a partner
Supporting someone you love is natural, but healthy intimacy shouldn't require sacrificing your own needs, interests, or emotional well-being.
The materials were developed by relationship psychology experts with practical experience working with codependent patterns, emotional attachment, and violations of personal boundaries within couples
Explore sensitive topics in complete privacy, calmly reflect on your own relationship, and return to individual practices at a pace that feels comfortable for you
Understanding the difference between care and codependency helps you support your partner without trying to rescue them, respect your own needs, and recognize that each person is responsible for their own life.
You’ll learn to recognize codependent patterns, establish healthy boundaries, and build relationships where intimacy is balanced with trust, freedom, and mutual respect

Why Take This Course?

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What Is Codependency?

For those who want to understand the essence of codependent relationships and their characteristics in marriage.

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Where to Draw the Line?

Learn to distinguish genuine care from codependent self-sacrifice and build healthier relationship boundaries.

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Put Your Well-Being First Without Neglecting Your Family

Learn to prioritize your own well-being without feeling guilty or neglecting the people you love.

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Healthy Boundaries

You will learn to build boundaries that protect both your interests and your relationships.

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How to Break Free from Codependency

Practical advice from a psychologist for those who want to change their relationship model.

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Abuse or Genuine Care?

It will help to distinguish emotional abuse from sincere support and care.

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What You'll Learn

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Identify the signs of a codependent relationship

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Distinguish caring from abuse and control

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Stop putting your partner's needs before your own

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Build healthy personal and family boundaries

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Discuss problems without becoming emotionally overwhelmed

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Create a step-by-step plan to break codependent patterns

Student reviews

Dolores

star star star star star
Completed the online training

I thought that if I was doing everything for my husband, it was love. It turned out to be codependency. The course helped to see the line and stop losing yourself in a relationship.

Howard

star star star star star
Completed the online training

I didn’t understand why I always take on all the responsibilities and responsibilities. The course helped us understand what codependency is and gave us the tools to overcome it.

Ethel

star star star star star
Completed the online training

I was so focused on his problems that I lost sight of my own needs. The course taught me how to set boundaries and take care of myself without feeling guilty. It really made life easier.

Milton

star star star star star
Completed the online training

The course taught me simple techniques to stop taking responsibility for everyone else’s problems. I finally felt free and calmer in my marriage.

Helen

star star star star star
Completed the online training

I was afraid that if I stopped sacrificing myself, he would leave. But it turned out that caring is not a sacrifice. Thanks to the course, I have preserved my relationship and myself.

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Our teachers

Chloe — instructor of women’s sex courses at the Heterotica school

Chloe

New York, USA
Emma is an instructor of women’s sex education courses at the Heterotica school

Emma

New York, USA
Jessica is an instructor of women’s sex courses at the Heterotica school in New York.

Jessica

New York, USA
Olesya — instructor of women’s sex courses at the Heterotica school in Marbella

Olesya

Spain, Marbella
Olivia is an instructor of women’s sex courses at the Heterotica school in NY

Olivia

New York, USA
Sophia — instructor of women’s sex courses at the Heterotica school

Sophia

New York, USA
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Give the gift of emotions
The Heterotica gift certificate can be issued for any amount or course. One thing is certain: the experience of your gift will be remembered for a long time.
You can purchase and pay for the certificate online. After payment, you will receive a printable certificate template. Or visit our office listed on the contact page — we will give you a beautiful printed certificate in an envelope.
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Codependency vs. Care: Course Packages

You can purchase the training either in full or in installments.
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icon Private Coaching
Basic Level — Private Coaching
Full payment

$89

Payment by installments

$99

Details

  • 2-hour session with the instructor via video call.

Gifts

  • Ongoing Support After the Course
  • Access to the private Heterotica community
  • Free consultation with a sexologist-psychologist at Heterotica Health

Documents

  • Certificate of Completion.
Training plan and program
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Premium Membership
Full payment

$99

Payment by installments

$109

Details

  • Lifetime access to all existing and new video courses of the school.
  • Saves $125 compared to purchasing each video course separately.
  • Currently, the premium account includes 9 video courses, with the list continuously growing: Classic blowjob, Deep throat, Lingam massage, Prostate massage, Yoni massage, Cunnilingus, Squirting, Sex positions, Anal sex.

Gifts

  • Ongoing Support After the Course.
  • Access to the private Heterotica community.
  • Free consultation with a sexologist-psychologist at Heterotica Health

Documents

  • Certificate of course completion.
Training plan and program
Apply for installments
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We also offer:

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Offline training

In-person learning in New York and other cities
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Online training

You can take the course from anywhere in the world
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FAQ

Which courses to choose?

Leave a request and our manager will contact you!

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Type of training

Courses — training focused on one specific skill or topic. Suitable for deep and consistent mastery.

Intensive — a format that covers several skills or topics in a short period of time. Ideal for quick immersion and comprehensive results.

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Difficulty Level

Basic — suitable for students who want to master the basics of a skill useful in their everyday life and begin seeing positive results immediately after completing the training.

Advanced — suitable for students who have already mastered the basics and want to delve deeper into a specific skill to achieve maximum benefit and results.

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Method of Study

On a Mannequin — skills are learned and techniques are practiced using a special mannequin that reproduces the full human anatomy or specific body parts.

On a Dildo — skills are learned and techniques are practiced using a dildo.

Working with Your Body — skills are learned and techniques are practiced through working with the participant’s own body.

Theoretical Study — the material is studied without a practical object and includes only a theoretical component (psychological format).

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Training Format

Practical training — a learning format primarily focused on mastering specific skills or techniques through direct practice. Technique practice is carried out using a designated object: a mannequin, a model, a dildo, or one’s own body.

Psychological training — a learning format aimed at working with the participant’s mindset, beliefs, and internal processes. This type of training does not include practical skill application on an object and is based mainly on theoretical material that you will be able to apply in future practice.

Practical and psychological training — a combined format that integrates hands-on skill practice with psychological work.

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Type of Participation (Offline)

Group — training for this course or intensive is conducted on fixed dates and times in New York, USA. The detailed schedule is available in the “Group Training Schedule” section.

Individual — you independently choose a convenient date and time for your training. We adjust the session schedule according to your availability.

For Couples — a training format designed specifically for your couple, with the main goal of implementing and applying the acquired skills in your intimate life. You may choose any convenient date and time for booking.

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Cities for Offline Trainings

All in-person (offline) trainings are held in New York City. The exact address depends on the specific course; however, most programs take place at the following locations:

41 Union Square West, New York, NY 10003

We recommend confirming the exact training address in advance for your selected course.

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What Is Online Learning?

Online learning is a format in which classes are conducted remotely: the instructor and the student (or group of students) interact via the internet at a convenient time and from any location.

This format allows you to study regardless of your location — all you need is a stable internet connection. Online courses are especially convenient for those who cannot attend in-person classes in New York, USA, and live in another city or country.

We offer a wide range of training formats, from video courses and intensives to live sessions with an instructor via video call.

You can choose a suitable online course and start learning at any time. Details are available through our customer support service.

We also offer offline training, which we conduct in New York, USA.

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What Is Offline Learning?

Offline learning is a format in which classes are conducted in person: the instructor and the student (or group of students) are physically present in the same location.

We offer offline courses in New York, USA. We can also arrange on-site training — the instructor can travel to any city or country that is convenient for you. For details, please contact our customer support service.

If your city is not on the list, you can always choose the online learning format.

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